Some foods that causes acne

The negative social effect of acne being generate causes an embarrasing condition ofn the patients affected. This has been blamed on qiite a number of reasons. Some have been blamed for not washing their faces regularly which to them is what causes acne. This is a myth and quite far from the truth as acne coul really strike any one irrespective of the personal hygeine of the individual. Others blame it on the excessive eating of chocolate candy and sweeties. This seems not to be true, but research has linked the occurrence of acne to a person's diet. Here are some examples that we'll discuss.
Acidic Foods tends to cause acne as they create an imbalance in your body’s pH levels. The foods you should avoid include the following:

Vegetables: lentils, squash, maize
Fruits: currants, plums, prunes, cranberries and blueberries
Grains: barley, cornstarch, oats, wheat bran, amaranth, rice, rye, wheat germ, noodles, macaroni, spaghetti, bread, soda crackers, white flour and wheat
Beans & Legumes: chick peas, green peas, kidney beans, pinto beans, red beans, soy beans, black beans and white beans
Dairy Products: butter, ice cream, processed cheese, butter and ice milk
Nuts & Butters: peanuts, pecans, walnuts, cashews and peanut butter
Animal Proteins: bacon, beef, pork, salmon, lamb, fish, clams, cod, mussels, sausage rolls, scallops, turkey, venison, shrimp and lobster
Fats & Oils: canola oil, lard, olive oil, sesame oil, sunflower oil, hemp seed oil and safflower oil
Sweeteners: corn syrup, sugar and carob
Alcohol: spirits, hard liquor, gin, wine and beer
Condiments: vinegar, pepper, ketchup and mustard
Drinks: coffee and soft drinks
Drugs & chemicals: aspirin, pesticides, tobacco and herbicides If you want to prevent or minimize acne breakouts, you should replace acidic food with alkaline food choices. They include carrots, cucumbers, garlic, lettuce, tomatoes, apples, grapes, lemons, pineapples, raisins, strawberries, peaches, oranges and almonds.

NATURAL HOME CURE FOR ACNE

Orange Peel Remedy for Acne
Homemade Acne Treatment with orange peel has been found very effective. To use this, pound the orange peel with water on a piece stone to form a paste and apply on acne affected areas. After applying wash off the paste.

Lemon Cure for Acne
Squeeze out the lemon juice and regularly apply the lemon juice to reduce the pimples and acne. This has been proven to give beneficial results

Garlic Remedy for Acne
Garlic is a substance known to be a good acne cure. To use, rub the face with raw garlic several times a day. The surface use of garlic helps to clear the skin of any skin disease -spots, pimples and boils. To cure acne further, eat three seeds of raw garlic once daily for a month. This help to purify the blood stream. It also ensure that the blood is cleansed.

Coriander and Mint Juice Treatment Therapy for Acne
Mix a small amount of coriander juice with a pinch of turmeric powder. Apply this to the face every night after washing the face thoroughly. This is another effective home remedy for pimples and blackheads. The mint juice could also be used in the same manner as the coriander juice.

Acne Fenugreek Treatment
This is another useful cure for acne. Make a paste by grounding the the leaves of fenugreek and apply over the face as a face mask every night before going to bed. The face must have been washed before a ppling the paste. Wash off with warm water in the morning. This prevents pimples and blackheads from forming.

Cucumber Treatment
The cucumber should be grated and applied as a face mask over the affected area for about fifteen to twenty minutes.This has been found to be effective and it helps to blend in the complexion. Cucumber's regular use prevents pimples and blackheads from forming.